Watsu Massage Therapy - What is it?

While there are numerous massages, Watsu massage is the most well-known. Watsu massage is a part of the Japanese culture and is often referred to as Zen massage. It is a method of bodywork that is gentle using techniques for massage such as rubbing and kneading making use of all the parts of fingers and hands to function in harmony with one another. The theory is that a patient should be able to attain total relaxation and sensory relief while the therapist treats the injury. Traditionally, Watsu therapy was offered only by licensed professionals, and was seldom practiced by layman.

Today, massage is becoming more popular and is offered at most traditional health food stores. It is not accepted widely by doctors due to the risk of uncontrolled diabetes. The American Medical Association states that massage therapy can be utilized as a substitute for diabetes treatment. However it is not suggested for patients with diabetes that is not controlled. Massage has become a well-liked treatment for massage therapists through the decades. Because of its calming effects, many people seek out the practice watsu.

Watsu can help reduce stress and improve mood. Watsu can relieve pain, increase flexibility and muscle tone, lessen depression and anxiety and stress, as well as promote relaxation. Studies have shown that patients who regularly receive treatments using Watsu are at significantly lower risks of suffering from heart attacks, strokes or heart attack, congestive heart failure and kidney failure. Deep relaxation may also help in the prevention of certain types of cancers such as pancreatic, colorectal as well as lung cancer. Studies have also revealed that regular massage therapy can drastically reduce the symptoms of arthritis. Massage is the only form of bodywork treatment that can alleviate or eliminate most signs and symptoms. The sufferers can get back to normal life, free from discomfort.

Watsu therapy is a gentle form of stretching and manipulation muscles. It utilizes the thumbs, palms and fingers to manipulate muscles and, sometimes, knees or elbows to relieve stress. A good therapist will be attentive to the smallest detail and be thorough. They must also remain closest to the client's body to get the best outcomes. During a session the massage therapist will apply pressure to specific parts of the body to alleviate tension and facilitate healing. This can be done either manually, using massage strokes, or electronically, with equipment that creates vibrations that carry sounds through the skin.

The most popular kinds of massages are Swedish massage, shiatsu, acupressure, deep tissue, prenatal sports massage and spinal cord massage. Swedish massage is perhaps the most popular of the types of bodywork. It is focused on deep muscular relief and is sometimes referred to as the master method as it works on all areas of the body. Swedish massage employs gentle, long strokes and kneading motions to control the muscles of the neck, shoulders back, and legs. It can be very soothing and can be beneficial for people with sore muscles who aren't able to achieve the full benefit of other types of therapy. This is a popular option for those who don't want to go to an establishment that offers massage but require full body therapy.

Shiatsu massage is another popular type of watsu therapy that uses pressure with fingers, rollers, thumb pressure, along with hand movements to ease muscles pain. It can be provided in a spa, in which case there are likely to be others who are acupuncturists and practicing Shiatsu massage. The massage session may be as long as 30 minutes and the acupuncturists perform several different techniques to treat the client. Shiatsu is typically the first treatment many receive when they go to an health spa.

Aquatic massage watsu involves the use of a variety of techniques to promote relaxation, and enhance the overall health of the individual receiving the massage. It is typically offered at a health spa or in a health clinic. The massage is performed with warm, salty, or even fresh water, to give the relaxation benefits of aqua massages. This type of massage is sought-after by many people to reduce anxiety and help them prepare for fitness programs.

The main goal of each watsu practitioner is to provide their clients with the most efficient treatment. The goal may be to ease muscles that are aching and decrease the effects of soreness caused from sports injuries or to reduce the symptoms of skin inflammation, spinal cord injuries, digestive disorders, or headaches The therapist will make sure that the clients receive the highest quality therapy. Watsu therapists don't wear scrubs. They typically wear button-down shirts layered over button-down jeans. Watsu therapists are trained in Japanese massage therapy. They can apply oils, eye masks, or apply therapeutic scissors to remove any broken skin.