Hot Stone Massage Therapy
Hot stone massage is a well-known form of bodywork. It is the process of applying of cold or heated stones to the body. It can be utilized for relaxation, pain relief and for healing. In Western circles the practice of hot stone massage has been used since ancient times with great outcomes. It was believed that stones could heal illnesses by treating problems in the mind and body. The stones are used to transfer negative energy out of the body to the body.
When performing a hot stone massage, the massage therapist or masseur typically has the use of a heated stone or collection of stones heated above room temperature. This is accomplished by the massage therapist by gradually heating the stones. The rocks begin to heat up and release heat. They then move more quickly against skin. As the heated air travels over the muscles and joints of the massager, the heat travels through the rock and helps to relax muscles as well as soft tissues.
This kind of hot stone massage is also beneficial because it is believed to improves the flow of blood and also oxygenates the bloodstream. This assists in speeding up the healing process. The increase in circulation of blood and oxygen flow help to remove toxins from the body and boost the immunity system. The improved blood flow allows blood vessels and nerves to function properly which in turn relieves muscles spasms and cramps that are caused by strain, injury and inflammation. It is also believed that the steam massage can increase the levels of oxygen in the brain. This is advantageous for people with high blood pressure or have a brain tumor.
A major benefit of hot stone massage is that it relaxes and energizes the joints and muscles. It assists in relaxing the body and mind. It is also known to relieve stress and fatigue. It's been demonstrated that this type massage therapist helps improve circulation and increase the lymphatic system's flow. The lymphatic system will carry the most oxygenated cells, which helps fight infection and heal injured and inflamed tissues. This massage therapist can also help improve the health and well-being of the brain and spine.
The therapy of hot stones is risky and should be avoided by women who are pregnant, nursing or have any heart or circulatory issues. People with flu and colds must avoid this kind of massage. The flu virus thrives in cold temperatures. The spa therapist may also harm those tender tissues around the throat and neck. This type of treatment is not recommended by those who suffer from lung or sinus problems. Before performing any kind of hot stone therapy you should seek out a licensed spa therapist. If a spa therapist does perform this type of treatment, it's important to notify the hospital right away.
The stones used to perform hot stone massage are actually composed of quartz, granite marble, babbasium, or marble. They are heated using electric currents. Since these stones are extremely soft, they can penetrate deeper layers of the skin to treat muscles. The therapists may use electric currents to target muscles, relieve tension, joint pain, and other areas of the body that are difficult to treat using traditional techniques.
This type of therapy may provide numerous benefits, including the relief of tension in muscles. A tight muscle can cause various health issues like migraines, headaches, as well as tension headaches. To relieve muscle tension and relax, many people make use of heated stones. The warmth causes blood vessels to constrict, which lowers the pressure and speeds up circulation.
Another advantage of massage using hot stones therapy is the improvement in blood flow and lymphatic drainage. A lot of people suffering from conditions like edema, or high blood pressure can greatly reduce the symptoms and improve their overall health by receiving this kind of therapy. The heated stones can be utilized to treat edema as well as other circulatory problems. The massage therapist adds warm water during the treatment session. This can increase circulation and aid in the body's ability to eliminate excess heat. The heated stones will also increase the flow of oxygen through the skin and enhance the lymphatic drainage rate.